← NUTRITIONBreakfast
Greek Yogurt & Berry Bowl
Two minutes, high protein, and endlessly repeatable — the default breakfast when you're short on time.
- CALORIES
- 340 kcal
- PROTEIN
- 30 g
- CARBS
- 34 g
- FAT
- 9 g
- →250 g plain 2% Greek yogurt
- →100 g mixed berries
- →20 g granola or chopped nuts
- →1 tsp honey
- →Cinnamon, to taste
- 01Spoon the yogurt into a bowl.
- 02Top with berries, granola and a drizzle of honey.
- 03Finish with a pinch of cinnamon.
Use 0% yogurt to drop the fat and calories, or full-fat for a more filling bowl. A scoop of protein powder stirred in pushes it past 40 g.
Note: A recipe, not a meal plan. How much of it fits your day depends on your targets — build it into a plan or ask at your assessment.