Black Bean Burrito Bowl

Beans, rice, corn and avocado in a bowl — big, plant-based and genuinely satisfying.

SERVES
1
TIME
20 min (10 prep · 10 cook)
TAGS
Vegan · Dairy-free · High-protein · Gluten-free
PER SERVING
CALORIES
560 kcal
PROTEIN
22 g
CARBS
78 g
FAT
16 g
INGREDIENTS
  1. 1 tin (240 g) black beans, drained
  2. 80 g rice, dry weight
  3. 80 g sweetcorn
  4. 1/2 avocado
  5. 1 tomato, salsa
  6. 1 tsp cumin, paprika, lime, coriander
METHOD
  1. 01Cook the rice.
  2. 02Warm the beans with the cumin, paprika and a splash of water until saucy.
  3. 03Build the bowl: rice, beans, corn, tomato, sliced avocado.
  4. 04Finish with salsa, lime and coriander.
NOTES & SWAPS

A scoop of vegan protein or extra beans lifts the protein. Add jalapeños or hot sauce to taste.

Note: A recipe, not a meal plan. How much of it fits your day depends on your targets — build it into a plan or ask at your assessment.

Want food that fits your training?

BOOK YOUR ASSESSMENT →