Training
Yoga
Reconnect with your breath, body, and awareness.
3 Months – $75/session
Build consistency, flexibility & calm focus.
6 Months – $60/session
Deepen your practice with balance & resilience.
12 Months – $50/session
Transform yoga into a lifestyle of steadiness & vitality.
Focus Areas:
Pranayama
Asana
Integrated Yoga Sessions
Strength & Functional Training
Train with purpose—power, agility, and mindful movement.
3 Months – $75/session
Foundation: squats, deadlifts, mobility.
6 Months – $60/session
Strength + agility for daily life & performance.
12 Months – $50/session
Long-term transformation in strength & resilience.
Focus Areas:
Strength Training
Agility & Mobility
Flexibility & Recovery
Cardio & Performance Training
Elevate endurance, expand lung capacity, and train your heart.
3 Months – $75/session
Build stamina & energy.
6 Months – $60/session
Enhance VO₂ max & recovery.
12 Months – $50/session
Peak endurance & strong heart health.
Focus Areas:
VO₂ Max Training
HRR Training
Endurance Conditioning
Complete Yogi Athletics Bundle
Blend yoga, strength, and cardio for a balanced path.
3 Months – $75/session
Create your rhythm across all practices.
6 Months – $60/session
Build strength, flexibility & endurance together.
12 Months – $50/session
Fully embody the Yogi Athletics lifestyle.
Focus Areas:
Yoga
Strength
Cardio
BALANCE. POWER. PERFORMANCE
Today is the day
Training Clients have access to:
ONE-ON-ONE TRAINING
Personalized attention for maximum results.
TAILORED WORKOUT PLANS:
Customized routines designed for your goals and lifestyle.
Weekly Overview
Guiding you virtually, irrespective of your location.
trainer 101
You will never be on your own and get my Regular Support and Consultation.